General Counseling

General Counseling

Welcome to Your Path to Healing

At Life Link Wellness Center, we believe recovery and mental wellness are possible for everyone. Our General Counseling Program is part of the Life Link Digital Recovery initiative, offering compassionate, evidence-based support through a fully virtual platform.

What We Offer

  • Addiction Recovery (substance use, behavioral addictions)
  • Mental Health Challenges (anxiety, depression, trauma, OCD, eating disorders)
  • Life Transitions & Stress
  • Grief, Loss, and Relationship Issues
Therapeutic Approaches
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Narrative Therapy
  • Somatic & Polyvagal Techniques
  • Motivational Interviewing
Who Can Join
  • Adults (18+) in Ontario seeking virtual support
  • Individuals in early recovery or post-treatment
  • Those managing co-occurring mental health conditions
  • Clients referred by agencies or self-enrolled

Get Started

To enroll or refer a client:

Why Choose Life Link?

  • Fully virtual and accessible from anywhere in Ontario
  • Confidential, secure, and easy-to-use technology
  • Daily support and structured programming
  • Integration with Life Link Wellness Center’s broader services

Click here to set up an appointment